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Lauren Yoga
Lauren Yoga
The Daily Well
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Lauren Yoga
Lauren Yoga
The Daily Well
At Work
Calendar
Secondary Nav
About
VLOG
STYLE OF YOGA
Services
Blog
Contact
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In 2020, the digital studio Lauren Yoga went live. In 2022, it was rebranded to The Daily Well with the intention to one day expand it beyond one teacher. ⭐️That time has come! Applications are now open for teachers of all healing art disciplines.

about YOga and Mindfulness Practices

The human body has an exquisite ability to heal, find balance, and return to homeostasis...all on its own. Yoga and mindfulness practices help create the conditions for this healing to be so by mitigating the effects of modern life on body, brain, and nervous system. Welcome back home to health.

Free practices + timely insights:

Thank you!

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